Dear Fellow Joint Pain Sufferers:
About 12 years ago I was diagnosed with Rheumatoid arthritis, abbreviated RA. When it’s not annoying or painful I find the condition to be quite fascinating. RA is an autoimmune disease, a condition where my own immune system has somehow determined that the tissue in my joints is an enemy of my body, so it unleashes its disease-fighting strength against healthy tissue. What makes my body decide that parts of itself must be attacked? Rheumatological research continues to seek an answer to that question.
I’ve been quite fortunate to have avoided the kind of flare-up that merits the use of a class of medications called biologics; these suppress the immune system more generally, dialing back the body’s disease-fighting capacity to a sweet spot where it can still attack real diseases while leaving healthy tissue unchallenged. So far, I have been able to manage my symptoms with over-the-counter nonsteroidal anti-inflammatory drugs like Ibuprofen.
I share this not because I’m looking for sympathy, but because the management of my autoimmune disease has taught me some valuable lessons regarding systemic stress-response to the world’s adversity.
I fear our culture is in the throes of a massive autoimmune crisis. Some portions of our body politic are responding to other parts as if they are the enemy, unleashing disease-fighting energy to destroy otherwise healthy tissue. What makes this metaphor helpful is how indiscriminate the tactics are. It has nothing to do with right or left-leaning politics and everything to do with identifying parts of the body as enemies that must be eradicated, sapping energy from the system’s ability to accomplish even mundane daily tasks.
Even more salient is how an autoimmune condition can lie dormant, almost passive in the system, until triggered by stress-response. There are times when I am completely unaware of RA’s residence in my body, creating the illusion that the condition has been eradicated, only to be reminded of its presence when I fail to manage my own stress-response. My mind tricks me into believing RA is no longer a problem; then without warning it attacks again, reminding me it never left.
The other day I watched a video of a George Carlin routine about the absurdity of abortion opposition. (I am not providing a direct link, it’s George Carlin, I am your pastor, you’re going to have to search for profanity without my help.) What captured my attention was how current this two-decade old rant sounded. The hostilities around this issue were silent for many years, and some of us naively thought these battles were long past. But as we are discovering, they merely laid dormant until our systemic immune system perceived stress, and we’re back at it again, tearing apart our own connective tissue over the perception that a woman’s choice is the enemy and must be eradicated. It turns out we as a body politic were never cured; we were merely managing our stress better.
Which gets me back to the most important thing I have learned from RA. Stress is not about my environment; stress is my body’s unhealthy response to my environment. I have neither the interest nor the capacity to eliminate adversity in my life, but I am capable of managing my stress-response. Internalizing the hostility of the world is an invitation to pain, stiffness and pathological self-destruction--the same dynamic that is eating away at the flexibility and vitality of our culture. As Jesus said in Mark 3.25, “If a house is divided against itself it cannot stand.” (Who knew Jesus quoted Abraham Lincoln?)
If we wish to keep our society from becoming an immobilized cripple, we’re going to have to figure out a non-stress response to adversity; we must cease to conclude that flexibility is an enemy that needs to be attacked and eradicated.
I realize George Carlin may or may not be your cup of tea, but I strongly recommend counteracting the immune suppression of hostility with the powerful anti-inflammatory medication of comedy. It keeps me moving.
Putting the rah-rah in RA, I remain,
With love,
Jonathan Krogh
Your Pastor
Dear Busybodies,
Labor Day—that last gasp of summer as we slip our summer whites into storage and prepare for the seasonal responsibilities of harvest. A day for workers to set aside the drudgery of Mondays for one fleeting glimpse of how life could always be had we been born into the luxury of the leisure class. Except these days we no longer mark success as freedom from responsibility, but rather prove our worth by a flurry of perpetual busyness.
Imagine Elon Musk or Jeff Bezos lingering over one more game of croquet on the lawn while sipping lemonade. Or Bill Gates and Mark Zuckerberg touring aimlessly down a coastal highway, windblown with
Dear Seekers:
This past week I attended a required clergy continuing education program hosted by the Presbytery of Chicago. A portion of the day was devoted to helping us understand the importance of monitoring our stress. When we are under pressure, we are more likely to violate the personal boundaries of others; we become less supportive of their needs, and our tolerance for their behavior wears thin. At the same time, the presenters wanted us to appreciate how stress helps us grow, building our resilience, so they offered this illustration...
Biosphere 2 was a research project constructed in the Arizona desert in the late 1980s to determine if it was possible to create a closed ecological system which, in the future, might sustain human life on other planets. It’s a massive domed structure that replicates
Dear Wealthy Investors:
If you’ve missed the fact that I think a “prosperity gospel” is heresy, then we haven’t talked. Religious hucksters have been around since the beginning of time. Even the early church struggled with that brand of phony.
In Acts 4.32, we’re told how many people sold property to place the money before the Apostles so they could distribute it to any who were in need. In Acts chapter 5, Ananias and his wife Sapphira wanted in on the action. Christians were digging deep to support the work of the early church. So Ananias and Sapphira sold a piece of property, but they held back
Dear Political Patrons:
I’m not a Chicago native, but I’ve spent nearly three times as many years as a resident of the Windy City as I had in my hometown of Omaha, and all of that time on the South Side (if one counts Hyde Park as the South Side). When I arrived in Hyde Park, Michael Bilandic was Mayor, and the fact that he was Croatian was of little consequence to my newfound awareness of Chicago politics. The Irish were kings of the South Side ever since Mayor Richard J. Daley’s mother, Lillian, announced that she wanted more for her son than being a policeman. Richard J. didn’t disappoint.
Daley (the elder) had a keen sense of optics, making sure that his base constituencies were well represented when handing out credit and meting out power. His was a carefully crafted machine in which the component parts were not
Dear Collective Clergy:
As you may gather from my sermons over the past several weeks, I’ve been thinking a lot about community, about interdependence, about sharing. Perhaps because there are few things less independent or self-sufficient than caring for someone who is ill; or perhaps because I am old enough to realize there are some things I will never accomplish in this life. Whatever the reason, I’ve been musing about how spirituality has become a personal responsibility. We’ve privatized it. We are taught that each of us is responsible for working out our own salvation, our prayer life, our meditation, our scriptural devotion, even our emotional health and faith. I’m not so sure that’s right.
Much of this started with the Reformation. The reformers denounced the special position priests held in mediating God’s presence for the people through the
Dear, Dear Friends:
Letters from the pastor are traditionally epistles of reprimand. Seeing oneself as constrained by a stiff-necked people, the pastor attempts to write the congregation into submission. Confident that the only limit to their ministerial wonderfulness is spiritual stubbornness, they dedicate their pens and preaching to browbeat the very congregation to which they are called. I sometimes wonder how church members tolerate such dismissive paternalism. There must be something irresistible in the friendships, or the choir rehearsals, or the coffee that brings people back to endure their weekly scolding. I have on occasion, submitted my congregations to such smug condescending judgmentalism, and now looking back, I am sorry. My regret arises not only from the absurdity of ‘biting the hands that feed me,’ but
Dear Welcoming Worshipers:
This may come as a bit of a surprise, but occasionally I muse about things other than political temperament or cultural erosion; sometimes I muse about the church—and not just its niche in society or role in public discourse. I sometimes think about how we ‘do’ church and how we ‘are’ church.
For the past few weeks, I’ve been rolling around in my head our metrics. What we count, how we measure progress, where we look for trends. Most often we consider ‘how many’, as in attendance, and ‘how much’, as in offerings or expenditures. But independent from this annual report data, I’ve been thinking about people, as in those who are not yet part of our fellowship, and I’m beginning to believe our systems of connection may be upside-down.
The centerpiece of our community in both energy and focus is our gathering
Dear Fatigued Faithful:
Now that the state of Louisiana has codified posting the Ten Commandments in every public school classroom, attention has been given to commandments 7 (Thou shalt not commit adultery) and 9 (Thou shalt not bear false witness) and whether or not the politicians who endorse the policy live up to these commands. Those who defend the posting of the Decalogue claim it is a bedrock document of American law, and as such a piece of history without religious prejudice. My musing over this issue, and the recent state school superintendent of Oklahoma mandating the teaching of the Bible in schools, has less to do with the documents themselves and more to do with the qualifications of those who will interpret their meaning for young minds.
Of course, the Ten Commandments is a religious document. Let’s start with #1, “Thou shalt have no other gods before me.” There is nothing secular about that! Of course, moving on, the next three commandments are equally sectarian: #2 Thou shalt not make any graven image, #3 Thou shalt not take the name of the Lord thy God in vain and #4 Remember
Dear Bugged Ones:
As many as 1.5 million cicadas per acre emerged a few weeks ago in our region of Illinois. With great anticipation, people dreaded the endless sound of their mating screech. It was amazing how finding a single cicada in the house and courting him outside could fill the air with so much noise. While larger than most bugs, it still seemed to emit more sound than its size could resonate. The crunching sound too—of thousands of exoskeletons littering the sidewalks—created its own fascinating cringe.
Love them or hate them, they’re now nearly gone.
It will be 2041 when our brood emerges again. If I’m still around, I’ll be 80.
Dear Keepers of the Faith:
Last week the Southern Baptist denomination voted to change its constitution in order to fully codify that the office of Pastor could only be held by men. Congregations who deign to use the title Pastor for someone without a Y chromosome will be expelled from the denomination. Closely intertwined with the amendment’s rhetoric was a conservative political pushback related to debates over gender identity. It was not coincidental that former VP Mike Pence addressed the conference in person, and candidate President Trump provided pre-recorded video remarks to the assembly. Affirming the masculine prerequisite for congregational leadership, the vote was seen as a thumb-in-the-eye to political progressives who the Southern Baptists believe
Dear Dinner Guests,
Beginning this coming Sunday, June 9, our Adult Education program will feature a series of speakers discussing the lingering spiritual and emotional impact of the COVID-19 pandemic. These presentations will rely on materials and research prepared for the spring conference that didn’t happen due to low enrollment. I reflected on possible reasons for our collective disinterest a few weeks back in an essay linked here, and it is quite possible these Sunday post-worship gatherings will garner the same lackluster participation. But in consultation with our Adult Ministry Moderator Joe Yount, we’ve decided to try anyway, because we believe these conversations will be good for you—think of it as educational broccoli.
A core concern of mine has to do with what I have witnessed as a pastor and counselor when we fail to acknowledge undigested grief. (Yes, I’ll continue the roughage metaphor.) When we individually or collectively experience trauma, loss or disappointment,
Greetings, Praying Parents:
Sunday was Mother’s Day, and the text for the day was from John 17, a passage known as the High Priestly Prayer of Jesus. I’ve always found this record of Jesus’ words to be daunting. John’s language is layered and complex, and I’ve never quite understood what Jesus was praying. But, since it was Mother’s Day, I attempted to reinterpret John 17 as a mother’s prayer. When I started the project in preparation for my sermon, I was surprised how much more meaningful Jesus’ words were when seen through the heart of a mother.
Following worship, a few people asked if I could share the prayer. Since I hadn’t paraphrased the whole chapter, and chunks were truncated to make a point, I decided to undertake a re-reading of the whole
Dear Non-Conference Non-Attendees:
As you may know, a great deal of effort was put into planning and promoting a post-COVID conference scheduled for the second Saturday in March. Pre-registrations were underwhelming, so the week before the event I decided to cancel it. It’s bad form to have more breakout groups than attendees. I’m grateful for the presenters and preparers who were unable to showcase their no-doubt brilliant work; but discussing the impact of the pandemic four years out was clearly uninteresting to a wider public.
Upon reflection, I realize I shouldn’t be surprised. I conceived of an event designed to address the unprocessed grief we carry regarding what was lost during those dark months of soaring death rates and social isolation. I recognize now that a conference organized to address denial is doomed by its own irony.
Perhaps because I spent so much time thinking about the pandemic’s impact on our social psyche,
Dear Deep Intercessors:
As I’ve mentioned before, when confronted with pain, struggle, deprivation, weakness, etc., we’re not comfortable regulating our helplessness. “Thoughts and prayers” have become a trivializing phrase, hiding passivity in the face of tragedy. But there are times when that’s all we’ve got. Unfortunately, “I’ll pray for you” feels like a last resort when we’ve exhausted all the options of practical assistance. It feels like surrender. ‘I wanted to do something useful, but all the wonderful things I could do have been declined, so I guess I’m stuck with praying instead.’
I understand how quickly feelings of helplessness can degenerate into a self-loathing
Dear Taxing Filers:
April 15th, Tax Day! Hopefully you’re not scrambling to finish the filing task on this beautiful Monday; I usually am. Not because I procrastinate, which I do, but because ministers are paid like independent contractors, so the 15.3% self-employment tax on salary and housing allowance usually leaves a little extra needed to top off my quarterly payments from the previous year. Like many, I’m in no rush to hand off that cash. I am grateful for the continued income tax exemption provided to clergy for housing allowance, but am not confident that exemption will last. Implemented to compensate pastors who own their homes rather than live in a church manse, local municipalities like the allowance because it keeps clergy houses on the property tax rolls. Churches do not pay tax for their property, including church-owned pastors' housing. (Strangely enough, continuation of the housing allowance exemption finds its greatest protection from the U.S. military.) All this brings me to today’s musing, a brief history of the religious church tax exemption.
It’s an old allowance. Christian Emperor Constantine (272-337 BCE) famously insulated Christian churches from Roman taxation, a tradition that was continued
Dear Sunward Gazers,
As I write this we are anticipating a solar eclipse, which reminds me of my brief childhood hope of becoming an astronomer. It was the height of the Space Race, and Apollo missions were already in full gear, inching the United States closer to planting the first human feet on the moon. My neighborhood buddies and I were well aware of the tragic Apollo 1 accident on February 21, 1967, in which Command Pilot Gus Grissom, Senior Pilot Ed White and Pilot Roger B. Chaffee perished in an awful fire during a launch rehearsal. An electrical spark ignited nylon insulation, and the conflagration was accelerated by the use of pure, high-pressure oxygen in the cabin. A congressional investigation resulted in several changes to the module’s design, particularly the use of a far less explosive nitrogen/oxygen mixture. They had briefly experimented with an even more inert helium/oxygen blend, but that combination made the astronauts sound like Alvin and the other chipmunks, so it was scuttled in the name of dignity.
Most of my friends aspired to be astronauts, but I was a risk-averse kid. As with the high dive or the zipline, I preferred to be an observer rather than a potential stain on the pool’s bottom or cautionary splat on a camp trail. Astronomy was for me—it was a profession that involved sitting
Dear Sitters:
In 2001, Norwegian composer Rolf Løvland wrote a short instrumental piece with a contemplative melody and haunting harmonies titled “Silent Story”. A few years later, Løvland approached novelist and songwriter Brendan Graham to write lyrics for the piece. It was first performed at the funeral of Løvland’s mother by vocalist Johnny Logan, who later recorded a demo of the piece with full orchestra. The song was picked up by various artists, but these recordings languished without much fanfare; that was until 2003, when producer David Foster selected the song for up-and-coming star Josh Groban. “You Raise Me Up” became one of Groban’s megahits.
The structure of the song creates a sweeping double crescendo of the chorus; just when you think the song has reached its emotional apex, the tune modulates,
Dear Pledging Patriots:
At the close of the 1800s, the United States was swamped with immigrants. Nearly 15% of the nation was foreign born, with a majority coming from northern and western European countries. It was noted that in 1890, one in six Chicago residents had been born in Germany. There were also a substantial number of new American residents from Ireland and eastern Europe. They were largely poor and alarmingly Catholic. Most, regardless of their country of origin, were arriving on American shores having formerly been pledged to kings and other associated royal potentates. Coming to America required not only the acquisition of a new language, but also a changed understanding of citizenship. Republics are very different from monarchies.
Concern over the new arrivals’ ability to assimilate and a fear that they lacked understanding
Dear Ones:
As you may imagine, today’s Musing doesn’t wander far from Dani’s brain surgery today. Some things overwhelm all other threads of concentration. Counting out Aggi’s (our dog) pills this morning and smooshing them into her favorite gummy candy, I was taken aback, because next to the newly filled pill cup was another pill cup containing the pills, each stuffed into a gummy. Clearly, I had done that task earlier in the morning and had no actual memory of having performed that part of my morning routine. I’m finding myself making sure the keys are in my pocket several times each time I get out of the car. Deep thought clearly takes up a lot of space, crowding out the mundane mental wanderings of an average day…
Dear Past Pandemic Prospectors,
Four years ago, during the second week of March 2020, the world underwent a profound transformation. Restaurants, schools, libraries, museums, churches, offices, sports arenas—any place where people gathered—shut down for nearly two years. Social connections were reduced to glowing screens, loved ones were glimpsed behind closed windows, learning was confined to laptops, and touch was abandoned. The world functioned at a distance, and remote living seemed safer.
When 'normalcy' returned, there was a rush to resume activities, to gather, to embrace, and to move forward. However, in our haste, we overlooked
Dear God Lovers:
I seldom experience past sermon preparation bleeding over into my Monday brain—by Sunday afternoon I’ve pretty much exhausted all interest in that morning’s texts, and I attempt to create some headspace to welcome the following week’s passages. But yesterday’s epistle reading from 1 Corinthians 8.1-13 has left some spiritual residue about which I have been musing.
For those who were there or who listened online, the focus of my sermon was the conclusion of the first verse of the passage, “Knowledge puffs up, but love builds up.” These words were convicting enough to wrestle out a full sermon. But verse 2 is equally if not more startling. Paul writes,
Dear Members and Friends:
This past Saturday our elders and deacons gathered for our annual time for learning and mutual encouragement. Back in 2012, the Presbyterian Church (USA) changed the term “Minister of Word and Sacrament” to “Teaching Elder” as the designation for ordained clergy in our denomination. It didn’t really catch on, and now both terms are considered appropriate. Whatever term you use to refer to me, my experience at our Saturday gathering was that of a learner, not an instructor. And while the content of what I learned was not really new, it was great to revisit and be reminded of the wealth of wisdom and grace FPCLG has among its officers.
The Session met in the morning, and I heard again of their deep love for our congregation and their appreciation for how we do church. They shared their desire
Dear Shivering Saints:
There’s something about extreme cold that makes creativity difficult. As mammals, a good portion of our metabolism is obsessed with keeping our body temperature at a level where all the chemical and mechanical reactions can function efficiently, and there’s a very narrow temperature range where that can happen. As a result, when the ambient temperature is very cold or very hot, we either curl up to preserve warmth or sprawl out to maximize surface area and dissipate heat. Those of you who are dog owners know exactly what I’m talking about. It’s only when the air around us hits the Goldilocks zone
Dear Morning Makers:
I woke up this morning to our furnace functioning quite efficiently, and while its humidifier unit underfunctions a bit on cold winter days, we bought a large console floor model which works quite well, and despite its age we can still find filter wicks in stock at both Menards and Home Depot. Our hot water heater is a few years old, but it works great and seems significantly more responsive than the one it replaced. When I went to the basement yesterday, the green indicator light on the freezer shone brightly, and it’s partially full of a variety of rock-hard frozen foods. Meanwhile, upstairs
Dear Christmas Time Crunchers:
In a recent article published by the American Psychological Association, researchers Julian Givi and Colleen P. Kirk presented their findings regarding the emotional weight associated with declining an invitation (a PDF of the article may be found here). Briefly stated, their study found that those who decline invitations predict far more negative ramifications from the inviter than are justified. For example, if someone invites you to lunch and you decline, they tend to be far less disappointed than you think they are. The implication of the findings suggests that we respond positively to invitations more often than we honestly desire, and when we decline invitations, we are disposed to exaggerate the weight of our excuse. While my own research on this topic is far less scientific, I’m inclined to agree. Which brings me to my
Dear Advent Star Gazers:
There are many accounts of the Cuban Missile Crisis which I will not recount for you here today, but as this time of year we muse together about Christmas music, some of you may not know how these two topics overlap.
For a quick background, the United States had placed nuclear tipped Jupiter missiles with NATO allies Italy and Turkey in 1961. At that same time the Kennedy administration was arming and training Cuban exiles to mount attacks on Fidel Castro’s regime, a strategy
Dear Light Walkers:
I’ve been thinking a lot about our understanding of binary categories ever since several months ago I listened to an interview with a man who is blind, having lost his vision in his mid-twenties in an accident. He mentioned that he did have some shadow vision—he could make out shapes and forms, but they lacked definition and color. When he described what his poorly functioning eyes could ‘see’, he expressed his surprise that many people told him he wasn’t really blind. He said that we think of blindness and sight as a binary relationship, when less than 20%
Dear Happy(?) Campers:
Happiness is a byproduct, not a goal. I heard that quote during a podcast interview last week and it is stuck in my head.
A little research reveals that Mahatma Gandhi may or may not have said something similar. His abbreviated quote usually reads, “Happiness is when what you think, what you say, and what you do are in harmony.” Except that seems to be a memeification (yes, invented word) of a longer, more verifiable Gandhi quote: “Happiness is a direction, not a place. Happiness